FREQUENTLY ASKED QUESTIONS
9
What areas do you deliver to?
We deliver within Raleigh and nearby areas.
Delivery is free up to 15 miles — after that, a small fee may apply based on distance.
10
What payment methods do you accept?
We accept cards, Venmo, Zelle, Cash App, and cash at pick-up.
11
Do the meals include vegetables?
Yes — every plate includes a protein, a veggie, and a carb.
1
How do I place an order?
Place your order directly through our website. Once you submit your selections, we’ll confirm your order and total.
2
When is the deadline to order?
Orders close every Saturday night at 5pm so we can cook everything fresh for Sunday.
3
When do deliveries and pick-ups happen?
All orders are delivered Sundays after 5:00 pm.
Pick-up at our kitchen is available Sundays from 4:00–6:00 pm.
4
How long do the meals last?
Our meals stay fresh in the fridge for up to 4–5 days.
You can freeze meals if needed — just store properly and reheat when ready.
5
What portion sizes do you offer?
We offer standard portions and protein upgrades:
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6 oz protein
-
8 oz protein
Perfect for different nutrition goals!
6
Can I customize my meals?
Yes! We offer simple substitutions (protein or sides) when possible.
Extra charges may apply.
7
Do you offer vegetarian / gluten-free options?
We do! Weekly menus rotate and often include vegetarian dishes.
8
Do you cater events or offer private cooking?
Yes! We offer catering for small events and private chef services Tuesday–Thursday mornings. Ask us for availability and pricing.